Monthly Archive: July 2016

Jul 30

From Couch to 5K – Day 1

Here is Day One. The start of our journey. As I told you in this previous post I am committed to losing weight and getting fit. July 15th, I started making smarter food choices, as I explained in my previous post. In case you don’t know what From Couch to 5K is, you can read more …

Continue reading »

Jul 27

From couch to 5k – My journey to getting fit, losing weight, and feeling better

I want to take the blog in a different direction in these posts. I want to share my weight loss journey with you, in hopes that it will inspire one person who is exactly like I am (was?) Let me be honest here. When I had the kids, I gained, on average, about 45 lbs …

Continue reading »

Visit Us On FacebookVisit Us On TwitterVisit Us On PinterestCheck Our Feed