Author's details

Date registered: 04/10/2013
URL: http://couponingwithintegrity.com/

Latest posts

  1. What Can I Do To Make My House A Home? — 08/29/2016
  2. From Couch to 5K – Day 4 — 08/04/2016
  3. From Couch to 5K – Day 3 — 08/04/2016
  4. From Couch to 5K – Day 2 — 08/04/2016
  5. From Couch to 5K – Day 1 — 07/30/2016

Most commented posts

  1. VTech Toys InnoTab® 3S Wi-Fi Learning App Tablet Giveaway — 156 comments
  2. Easy Ways to Reduce Heating and Cooling Bills — 30 comments
  3. Buying a used car in South Florida: CarMax Review — 23 comments
  4. Enter to win! – Gorton’s Artisan fillet and cutting board giveaway! — 19 comments
  5. Enter to win the Yucatan Cares Contest and print a $2.00 coupon! — 14 comments

Author's posts listings

Aug 29

What Can I Do To Make My House A Home?

Whether you’ve recently moved into a house and want to make it feel like your own or simply feel that your property has a generic aura, it’s time to make some changes. Luckily, there are many techniques and tools you can employ to make your house a home. Here are three of them: 1. Let …

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Aug 04

From Couch to 5K – Day 4

      10 pounds lost, and I am starting to feel better. One thing I have learned, is even though I am still trying to make smarter choices in my eating habits, I have not given everything up. Friday night tacos are a must (Welcome to Moe’s) 😉 I also have eaten ice cream, …

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Aug 04

From Couch to 5K – Day 3

Day 3 is encouraging! Nine pounds down and even though I still cannot run through all the running parts of day 1 in the program, I am doing more every time. I’ll take that! The scale also says I am heading in the right direction. In hindsight, that shirt probably was not the best choice, …

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Aug 04

From Couch to 5K – Day 2

    We started our couch to 5K journey in this post and now we continue. If you notice 5 days have passed since my last run, but I had one on the 28th that I deleted because my GPS lost signal and the stats are skewed (no way I ran 6M miles!) So, this is …

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Jul 30

From Couch to 5K – Day 1

Here is Day One. The start of our journey. As I told you in this previous post I am committed to losing weight and getting fit. July 15th, I started making smarter food choices, as I explained in my previous post. In case you don’t know what From Couch to 5K is, you can read more …

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Jul 27

From couch to 5k – My journey to getting fit, losing weight, and feeling better

I want to take the blog in a different direction in these posts. I want to share my weight loss journey with you, in hopes that it will inspire one person who is exactly like I am (was?) Let me be honest here. When I had the kids, I gained, on average, about 45 lbs …

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Apr 14

Easy Ways to Reduce Heating and Cooling Bills

Whether you have an older furnace and window air units, or you have a new HVAC system, you probably take for granted that your house will remain at the temperature you want. You like knowing that you can adjust that temperature to make your home feel warmer and more toasty or cooler and more comfortable …

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Mar 02

Helpful Ways to Cut Costs on Important Purchases

Many people are looking to cut costs on various purchases that need to be made. While keeping costs low on items like groceries may seem to be a weekly task, people may feel overwhelmed at how to keep costs low on important purchases. There are tips to consider that can equip people when it is …

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Feb 04

Creating a Greener, Eco-Friendly Environment

Modern society is more concerned with the environment than any other society in the history of the modern Western world. Part of the reason why there is more concern about the environment and mankind’s impact on the environment is the fact that for the first time in history mankind has reached a level of technological …

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Jan 08

Owning a restaurant – The Menu Design

The Menu Design Owning a restaurant can be a fun career. You get to choose the kind of food that is served, the design of the restaurant and who you will hire as cooks and servers. One of the components that you get to create is the menu, which is perhaps one of the most …

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