Category Archive: Couch to 5K

Aug 04

From Couch to 5K – Day 4

      10 pounds lost, and I am starting to feel better. One thing I have learned, is even though I am still trying to make smarter choices in my eating habits, I have not given everything up. Friday night tacos are a must (Welcome to Moe’s) 😉 I also have eaten ice cream, …

Continue reading »

Aug 04

From Couch to 5K – Day 3

Day 3 is encouraging! Nine pounds down and even though I still cannot run through all the running parts of day 1 in the program, I am doing more every time. I’ll take that! The scale also says I am heading in the right direction. In hindsight, that shirt probably was not the best choice, …

Continue reading »

Aug 04

From Couch to 5K – Day 2

    We started our couch to 5K journey in this post and now we continue. If you notice 5 days have passed since my last run, but I had one on the 28th that I deleted because my GPS lost signal and the stats are skewed (no way I ran 6M miles!) So, this is …

Continue reading »

Jul 30

From Couch to 5K – Day 1

Here is Day One. The start of our journey. As I told you in this previous post I am committed to losing weight and getting fit. July 15th, I started making smarter food choices, as I explained in my previous post. In case you don’t know what From Couch to 5K is, you can read more …

Continue reading »

Jul 27

From couch to 5k – My journey to getting fit, losing weight, and feeling better

I want to take the blog in a different direction in these posts. I want to share my weight loss journey with you, in hopes that it will inspire one person who is exactly like I am (was?) Let me be honest here. When I had the kids, I gained, on average, about 45 lbs …

Continue reading »

Visit Us On FacebookVisit Us On TwitterVisit Us On PinterestCheck Our Feed